Let’s get Play back into Fitness!
Play is a necessary component in life to keep our bodies and minds young and powerful. Blog post contains poi spinning and contact juggling videos.
Posts Tagged "fitness"
What I learned from my experience working at the Spa at Trump
The Spa at Trump is the premier luxury fitness and wellness facility in Chicago. I was fortunate to work there for two years as the Lead Personal Trainer. Here are a few things I learned.